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Meet Bella - the Yoga Bat™

Welcome

My name is Bella.  I'm the sweetest yoga bat in the World!  


Thank you for visiting my site.  I'm so glad you are here.

We are going to have so much fun together!

Learn more about BATS here?

Bella - The Yoga Bat™

is an educational energy medicine based environmental program for children.  It's designed to teach children emotional regulation skills, healthy habits, compassion for self and others, and an awareness for the interconnectedness of all life . 

Join the adventure and follow  Bella and her friends today!   

Over 40 years of experience working with children, teachers & their families...

Behind The Scenes - The Creators & Their Inspiration

Proven Learning Outcomes:

  • Opportunities to master basic literacy skills, including letter & basic word recognition,  printing, and reading; 
  • Development and practice of basic math skills;
  • Enhanced vocabulary;
  • Development of healthy self-esteem;
  • Excellent tools for emotional regulation; 
  • Development of kindness, compassion and an appreciation for others;
  • A sense of adventure & understanding of our beautiful planet and the animals we share our home with, including an awareness of the interconnectedness of life; and
  • A love for learning.

Custom Designed Card Decks & Resources

Making Learning Fun

Emotional Regulation

Emotional Regulation

 This educational alphabet deck is a great compliment to your child's learning at school. You can play endless games and activities with the cards to reinforce simple literacy concepts, like letter or word recognition, sound, writing, storytelling, creative imagination, etc.  

Emotional Regulation

Emotional Regulation

Emotional Regulation

 Many of the cards can be used to help children learn safe and effective tools to manage their emotions.  In this card, Bella shows you how to hold your main neurovascular points on the forehead while covering a powerful Triple Warmer point at the bottom of the throat.  By holding these two points, you can quickly bring a sense of calm over the entire body. 

Healthy Habits

Emotional Regulation

Movement is Magic

 And she is always discovering cool new tips and tricks to stay healthy and happy.  

And. . . if you follow her Blog, she will share adventures, secrets, and so much more with YOU!    

Movement is Magic

Creative Imagination

Movement is Magic

 Kids love playing with the Bella Cards in yoga class.  Adults love this deck too.  We know that regular movement is good for us physically, mentally, and emotionally. The Bella Cards have been designed to encourage healthy movement indoors, outdoors, or at home. Every card has a unique yoga pose or energy medicine concept that can be inc

 Kids love playing with the Bella Cards in yoga class.  Adults love this deck too.  We know that regular movement is good for us physically, mentally, and emotionally. The Bella Cards have been designed to encourage healthy movement indoors, outdoors, or at home. Every card has a unique yoga pose or energy medicine concept that can be incorporated into any class, sequence, or learning activity.
Learn how to turn Movement into Magic for your child's mind, body, and spirit! 

Literacy Skills

Creative Imagination

Creative Imagination

 Bella loves to learn about the world and go on wild adventures with her friends.
The Bella Cards will help reinforce your children's literacy skills, including vocabulary, letter recognition, reading, comprehension, knowledge, and writing.
And if you follow Bella's Blog, you will get dozens and dozens of new ideas for fun educational act

 Bella loves to learn about the world and go on wild adventures with her friends.
The Bella Cards will help reinforce your children's literacy skills, including vocabulary, letter recognition, reading, comprehension, knowledge, and writing.
And if you follow Bella's Blog, you will get dozens and dozens of new ideas for fun educational activities.
Help Your Child Learn Developmental Skills and Nurture a Creative Imagination with Bella the Yoga Bat™ and Her Cards 

Creative Imagination

Creative Imagination

Creative Imagination

Bella and her friends go on amazing adventures around the world.


By following long with Bella, children's creative imaginations will be stimulated.  


Use Bella's Cards to help children cultivate a healthy imagination that will inspire their curiosity to learn more about the world around them.  

Who is Bella?

Bella is a Townsend's Big-eared Bat (Corynorhinus townsendii).  


Bella lives in a BIG beautiful old tree in the Pacific Rim National Park on the west coast of Vancouver Island, just south of Tofino (British Columbia, Canada).  If you are travelling north towards Tofino and pass Incinerator Rock at Long Beach, you've gone too far.   


Bella sleeps upside down, wrapped inside her warm yoga mat during the day, and goes on amazing adventures at night!  But before she flies off to meet her friends all over the world, she does her yoga practice and energy exercises to make sure her mind, body, and energies are strong, calm, and balanced.  


Why? Great question!  


Because Bella knows that when she takes care of herself, including her energies, she feels better, sleeps better, and has way more fun.   


Bella is a dependable friend you can count on when life gets tough.  She will support you, inspire you, and expand your thinking so you can be healthy, happy, and a helpful friend  too.


Come and join Bella on her next adventure!

Meet Bella's Friends
Find the right Bella resource for your child

Click here to follow Bella on Instagram

"I believed I could - so I did" 

– Bella

Send Bella a Message!

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MEDICAL DISCLAIMER: Kristin E. Knoepfli does not diagnose or treat any illness, disease, or physical or mental disorder. The techniques and tools presented here are not substitutes for medical advice or treatment for specific medical conditions or disorders. Consult your physician or other health care professional before starting this or any other exercise program or lifestyle change - especially if you are overweight, pregnant, nursing, taking medications, or have any existing medical conditions. Do not delay seeking a diagnosis or any medical advice or treatments based on information contained in this material. FROM INSIDE OUT, Kristin E. Knoepfli, not limited to its creator, the company, and all who distribute its products, assumes no liability or responsibility for any and all claims of injuries and illnesses suffered while practicing these techniques. By using this material, you are accepting that you have read, understood, and agreed to these terms and conditions.

Copyright © 2023, From Inside Out. All Rights Reserved.

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